5 benefits of sunscreen.

5 benefits of sunscreen.

Curious as to what some of the benefits of sunscreen are? We tell you everything you need to know about sun protection.

As much as we enjoy a daily dose of sunshine, we need to protect our skin against potential harmful effects thus a healthy skincare routine needs SPF. The benefits of sunscreen aren’t reserved only for the summer months. It’s necessary year-round to protect against skin damage. Too much sun exposure can lead to skin damage, including fine lines, wrinkles, and sunspots. Even in the winter when the sun may not shine as brightly or as often, it’s essential to safeguard your skin with SPF, due to the strength of its ultraviolet rays.

Fortunately, SPF has evolved as a key element as more and more people become knowledgeable of the parallel between sun protection and anti-aging. Plus, there are lightweight sunscreen products containing adequate SPF that absorb quickly into the skin rather than leaving behind a greasy residue. It’s easier than ever to give your skin the protection it needs to maintain a healthier, smoother appearance. Learn about five main benefits of sunscreen and why applying it regularly is key. Prevention paves the way for healthier, smoother, softer skin.

5 benefits of sunscreen.

The benefits.

Protects skin from harmful UV rays

Ultraviolet or UV rays are damaging to your complexion. In addition to leading to skin cancer, exposure to UV rays can cause discoloration, wrinkles, and a change in skin texture (1). If you’ve ever spent an extensive amount of time in the sun, you’ll notice how dry and leathery your exposed skin begins to feel. Applying a sunscreen helps to minimise excessive UV radiation penetration as you enjoy time spent outdoors.

The Clean Screen Mineral SPF 30 provides sun protection by creating a barrier against harmful UV rays with a formula that contains 22% zinc oxide. Other sunscreen ingredients, including yellow passionfruit seed extract, shield the skin from environmental pollution that’s often responsible for clogging pores. Plus, rice extracts result in a matte finish so there’s no greasiness left behind.

What you put on your face to protect it from the sun is as important as using sunscreen to begin with. By using a physical formula as your skin’s defense, it’ll give you coverage without adding silicone or oxybenzone.

Reduces the risk of skin cancer

Sunscreen is the first line of defense to help reduce the risk of skin cancer. According to the Skin Cancer Foundation, daily use of sunscreen with an SPF 15 or higher reduces the risk of developing skin cancer by approximately 40 percent (2). To gain the most benefits, reapply your sunscreen every two hours and ensure it absorbs fully into the skin.

Depending on your skin type, activity, and level of exposure to the sun, you may need to reapply more often. For example, if you’re spending most of your time in the water, you’ll want a sunscreen that won’t rinse off. It also helps to have complementary sun protection, such as protective clothing, a sun hat, sunglasses, and shady areas to limit prolonged exposure to UV rays as part of your preventative care.

5 benefits of sunscreen.

Prevents premature ageing

The Skin Cancer Foundation also reports that people who wear sunscreen with SPF 15 or higher on a daily basis report 24 percent less skin ageing versus those who don’t use it on a regular basis (2). Dry skin doesn’t look as healthy as well-moisturised skin and can immediately age you. The sun’s heat dries it out and zaps it of its natural moisture, leaving it looking flaky and feeling rough. Sunscreen can be considered the best skincare for dry skin.

Since one of the main benefits of sunscreen is that it creates a barrier between your skin and the sun’s UV rays, this helps to prevent premature ageing. Unprotected exposed skin may result in wrinkles, lines, and hyperpigmentation, which are often irreversible. Sunscreen should be part of your regular skincare routine. Take your sunscreen lotion with you to reapply throughout the day. Damage from the sun is cumulative, which means the earlier you begin caring for your skin, the better.

Promotes a more even skin tone

UV damage can cause skin discoloration or hyperpigmentation. Certain areas may appear darker or constantly look red or irritated. One of the key benefits of sunscreen is it’s a preventative way to maintain a more even skin tone. Using sunscreen regularly in addition to staying hydrated are two key ways to give your skin the care it needs to appear fresh and healthy-looking.

Certain ingredients also play a part in your skin’s appearance. Vitamin C, rosehip oil (3), and jojoba oil are all beneficial. Choosing a physical sunscreen with ingredients such as these defend it against the sun and pollution from the environment. There are toxins and free radicals in the air that can wreak havoc on your skin and leave you with an uneven skin tone. By combining sunscreen with the Evercalm Global Protection Day Cream, you add both SPF and pollution protection to serve as a key part in your skincare regimen.

Adds to your regular skincare routine

When considering products to keep your skin looking and feeling good, sunscreen should top the list. To incorporate SPF into your daily routine, simply layer over top of your moisturiser. However, since it’s likely you’ll only use moisturiser once or twice a day, including a sunscreen amplifies your regular skincare by offering the daily safeguard you need to prevent damage from the sun.

It’s especially necessary to wear SPF after exfoliating when the skin is more vulnerable. When using Ready Steady Glow Daily AHA Tonic as part of your morning routine, it’s recommended to pair with the Clean Screen SPF 30. Sunscreen complements any skincare routine and works as a shield from harmful UV rays. It’s a must-have no matter what other products you use on a daily basis.

5 benefits of sunscreen.

How to get the most from your sunscreen.

Sunscreen is available in formulas that don’t leave your skin feeling oily or lead to breakouts. Double up on your skin protection by applying sunscreen and following up with a moisturiser that contains SPF. Additionally, maximise the benefits of sunscreen by following these useful tips.

Stick with at least SPF 30 when choosing a sunscreen

The American Academy of Dermatology recommends SPF 30 since it’s clinically proven to be adequate for sun protection to minimise or reduce the harm caused by UV rays (4). Anything less than a natural mineral sunscreen with SPF 30 does not offer the same advantages.

On the other hand, going higher than SPF 30 provides a small margin of difference. According to the American Cancer Society, SPF 30 sunscreens filter out approximately 97 percent of UV rays, SPF 50 filters about 98 percent, and SPF 100 filters about 99 percent (5).

Reapply regularly and according to activity level

Applying sunscreen as you head out the door is valuable, but the sun protection dwindles as the day goes on if you don’t reapply. Take sunscreen lotion with you on the go, especially if you’re headed to the pool or beach for hours on end.

Sweat and water can rub off your sunscreen and leave you with uneven coverage. It’s recommended to reapply every two hours, if not more frequently. Allow it to absorb fully into the skin each time for optimal coverage.

5 benefits of sunscreen.

Check for changes in formula consistency

Fortunately, sunscreen products can last a long time and still reap its full benefits. The FDA requires all sunscreens retain their original strength for at least three years. Check the expiration date on your sunscreen or mark the bottle to ensure you’re using sunscreen that hasn’t gone past its prime.

Accumulating half-used sunscreen bottles is easy to do. Make sure you’re using up the ones closest to the expiration date to be resourceful. If you begin to notice a change in consistency, such as grainy or extra oily textures, it’s best to replace it with a new bottle.

Choose the right sunscreen for you

Sunscreen comes in all types of formulas, but which is right for you? Although spray sunscreens may be convenient by covering more surface, cream sunscreen works better for your face and neck to ensure full, even coverage. When applying, don't forget to add to the ears, back of the neck, and hands, all of which are easily forgotten as part of protection against the sun’s UV rays.

You can feel good about choosing a natural sunscreen made with ingredients that don’t irritate the skin, regardless of if you have sensitive skin or not. Additionally, your skin changes as you age. Pay attention to how your skin reacts to the sun and different products to get the most from your sun protection. What may work best for you now may not be as effective in the future. Adapt to what your skin needs at any given time.

5 benefits of sunscreen.

Enjoy the sunshine with plenty of SPF.

Sunscreen with SPF 30 is one of the best skincare products you can add to your daily regimen. Among its many benefits, it works to preserve your skin and maintain its moisture and smoothness. It is a defence against skin cancer and helps to prevent premature ageing. Maintain consistency with use and reapply as needed.

While the sun’s rays and vitamin D feel good on our skin, without proper protection, it can cause permanent skin damage in a matter of minutes. Start with the basics when creating healthy habits so you never leave home without ample coverage to face the day. Don’t skimp on the SPF and your skin will thank you for it later.


  1. https://www.cancer.org/cancer/cancer-causes/radiation-exposure/uv-radiation.html

  2. https://www.skincancer.org/skin-cancer-information/skin-cancer-facts/

  3. https://www.healthline.com/health/beauty-skin-care/how-to-get-even-skin

  4. https://www.aad.org/media/stats-sunscreen

  5. https://www.cancer.org/latest-news/choose-the-right-sunscreen.html